Healthy
Bananas are not only delicious, but they are also healthy for you too! Depending on the size of the banana you eat, the banana will have approximately 90-121 calories. They are perfect for a nutritious snack that you are always in the mood for. Anyone can eat a banana at any time, especially with its convenient shape for holding and storing. As you can see, bananas are the full package due to their perfect nutrition and awesome taste! There are many different healthy foods to choose from, so next time you grab a snack, grab a piece of fruit instead of a piece of chocolate.
Junk Food
There are many different types of junk food, but the most common types of junk food are chocolate, cookies, doughnuts, cheeseburgers, french fries, and chicken nuggets. They have lots of calories, too much fat, and an ENORMOUS amount of sugar! For example, doughnuts are a very bad junk food. Doughnuts have 251 calories, but almost all of them are due to the gigantic amount of sugar in them. Doughnuts are one of the highest amounts of sugar within a small quantity of food. These foods are bad for you in many different ways. They can stop your heart or give you diabetes, so you shouldn’t eat too much junk food!
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